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by Julia Z.
What is Metabolism?
Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re slee...
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by Helena K.
As women, we’ve gotten helpful tips from other women all of our lives. Whether it’s an advice you’ve heard everywhere or a weird tip you’re scared...
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by Julia Z.
Many would argue that age is just a number. Definitely, it is. But the most important one. Women tend to face the challenges posed by this number ...
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by Helena K.
Losing weight at any point in life is a challenging task but losing weight in your thirties can be even worse!
Why you might ask.
Well, because al...
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